The most popular fermented foods are now together in one class! Learn about the benefits of fermented food and let holistic-as-heck nutritionist Candace Bell demystify the different processes and bacterial cultures (and why you should love them!). Reclaim this beautiful tradition of fermenting foods, increasing their nutritional value, and caring for our bodies. Improve your digestion, boost your immunity, excite your taste buds, and get out of your comfort zone! You’ll have fun, you’ll giggle, and you’ll walk away with the confidence to get fermenting in your own kitchen.
We will be making:
This includes detailed dicussion of the nutritional benefits of the chosen ingredients, step-by-step cooking demonstration, recipe cards, full courses of everything we make and/or take home goodies, Q&A
ALLERGY NOTE: Our facility is not nut-free. We use nuts in most of our classes. GLUTEN: Please inquire - many of our classes are absolutely Gluten-Free
Your Host: Candace Bell, BA, CNP
|Event Date||Sat Mar 11, 2017 2:00 pm|
|Event End Date||Sat Mar 11, 2017 3:30 pm|
|Cut off date||Fri Mar 10, 2017|