Please note our classes will be running through to March 2017 only!
If you bought a Groupon - book a spot today!

Fermented Foods Favourites

fermented favs

The most popular fermented foods are now together in one class! Learn about the benefits of fermented food and let holistic-as-heck nutritionist Candace Bell demystify the different processes and bacterial cultures (and why you should love them!). Reclaim this beautiful tradition of fermenting foods, increasing their nutritional value, and caring for our bodies. Improve your digestion, boost your immunity, excite your taste buds, and get out of your comfort zone! You’ll have fun, you’ll giggle, and you’ll walk away with the confidence to get fermenting in your own kitchen.

We will be making:

  • Sauerkraut
  • Pickles
  • Kimchi

Class cost $85

This includes detailed dicussion of the nutritional benefits of the chosen ingredients, step-by-step cooking demonstration, recipe cards, full courses of everything we make and/or take home goodies, Q&A

Please note the class will run with minimum 4 participants (bring your friends)! Unfortunately we cannot offer refunds if you cancel without 48 hour notice, but we do offer store credit that can be used for any products or future classes - contact us if life has thrown a curve ball and is preventing you from joining our event

ALLERGY NOTE: Our facility is not nut-free. We use nuts in most of our classes. GLUTEN: Please inquire - many of our classes are absolutely Gluten-Free

Your Host: Candace Bell, BA, CNP
holistic-as-heck nutritionist

Event Properties

Event Date Sat Mar 11, 2017 2:00 pm
Event End Date Sat Mar 11, 2017 3:30 pm
Spots available 5
Cut off date Fri Mar 10, 2017
Individual Price $85.00
Location Vibrant Lifestyle
We are no longer accepting registration for this event

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