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Adaptable Taste Buds (and the Transition to Tasty Town)
Your body only knows as good as you give it. If it has only known junk, then it will look for what is most useful of that junk and it will probably taste good to you. But if you introduce… Read More -
We’ve got makeup! Here’s why you want it...
Hola, wellness-lovers! Holistic as Heck Candace here, and today I want to give you the dish on cosmetics and body care products. This is a MASSIVE topic, and I want to give you a thorough introduction and help you… Read More -
Tips to increase your water intake
Dehydration is surprisingly common, even here in the land of running water and convenience at our fingertips. Are you thinking, "maybe, but I'm not dehydrated"...? Well, most people are dehydrated and don't even know it. Read More -
It's da lish!
It is finally here: we brought in the solution for beauty without the harsh chemicals: Natural Cosmetics! One of the brands we are proud of carrying is da lish. Read More -
Where my sistahs at?
New as of June 2016, there’s going to be a women’s circle at Vibrant Lifestyle. I’m excited to bring this to the community as I believe that a female support network is beautiful, healing, and very important. A women’s circle… Read More -
6 Ways to Cleanse this spring
Daylight is lingering, creativity is flourishing, birds are chirping and faces are smiling! Spring must be in the air! Not only does spring symbolize renewal and rebirth, it’s also an opportunity to rid yourself of old habits, stagnant energy and… Read More -
Broth it up!
Have you tried making your own broth yet? If not, I've got a simple alkalinizing vegetable broth that not only tastes great, but is extremely simple to make and gives you long lasting energy. If you have, just add this to your… Read More -
3 Kinds of Fiber that Will Change Your Life Forever
Fiber is an essential, food-based way to literally extend your life because it’s the most natural, healthy way to eliminate toxins from the body on a daily basis. If you had to “weigh” the amount of toxins you release on… Read More -
How to boost your immune system before the flu season
The cold and flu season is upon us. It is that scary time when everyone is expected to get sick at one point of time. I want to share with you my secrets of how not to get sick during… Read More -
6 Essential Mood Boosting Foods
When your mood is low, it can be due to a variety of variables. Perhaps low blood sugar, lack of sleep, lack of circulation, dehydration, stagnation, etc. The general rule of thumb to follow when feeling in the dumps is… Read More
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