Never miss MY fabulous CONTENT!
Is ginger essential? What do honey and garlic have in common? Are all vitamins C created equal? Why is the sound of waves healing? Do babies react to fizzy water?
Prevention is always better than treatment!
Nutrition and natural healing is my Passion, my True Calling and my Life’s Mission.
I am here to help you!
You Are What You Eat
Everyday, must-have essentials (Why? Let me tell you)
I Know How You Feel
I am Natalie. I am all about being Vibrant. I am a Holistic Nutritionist (R.H.N.), founder of Vibrant Lifestyle. I teach how you and your kids can make awesome lifestyle choices, opt for nourishing foods and (when needed) supplements
I love nature’s wisdom & use a back-to-basics approach. I believe in the body’s ability to heal itself when we provide the right tools. Our bodies are designed to keep us balanced, healthy and happy. We forgot how to take care of our wellbeing and lost traditions on how to stay well. I use a lot of Old World remedies that my grandma taught me.
I have been practicing for 10+ years. I owned a health food store/wellness centre for 6 years and became an expert in supplements, herbal remedies, organic foods, organic body care. I taught hundreds of healthy cooking classes, wellness workshops, detox programs.
I am well aware of the struggles, questions, concerns that the majority of people have. I have done my research, spent hundreds of hours on numerous trainings, "experimented" on my family and myself. I use my personal & clinical experience, my education, my passion to help & guide people on their healthy lifestyle journey.
I became a mom in 2017 and closed my store to put all my energy and attention towards raising an organic, vibrant baby. I immersed myself in the motherhood experience fully and stayed home with my son until he started going to Montessori school. I now practice digitally and continue the magical motherhood experience.
Motherhood expanded my new first-hand-knowledge about female and kids nutrition, supplementation and wellness. Kids nutrition became my new passion as I saw first hand how important it is to provide proper food and supplements to the growing humans.
Pregnancy and post partum taught me the nuances about women’s health the much needed nutritional support. Mom’s well-being is directly connected to baby's health. Moms neglect their diets, sleep, routines. It’s understandable, but by taking care of ourselves, we provide a better care for our children.
I believe in a lifestyle approach vs diet approach. I believe in personalize approach as we are all biochemically unique.
Years of Experience
Child, Cat, Husband
Natalie is an incredible and person. She's thorough, caring and on top of her information! She is always willing to look into alternative methods and work together towards the better of my health. I am happy finally to meet a professional who deals with the issues and not the symptoms.
Through my journey with Natalie I learned that food is not just fuel for the body, but it play a major role in shaping our body. She taught me the importance of understanding what specific foods do to your body - how food is meant to nurture heal it.
I came to Natalie feeling depressed, extremely tired, stress had taken over my body and was constantly getting sick for long periods of time. I didn’t know what to do. She not only helped me heal but she took her time with me in each session and thoroughly explain everything.